Trauma
Can’t find peace.
Can’t shake it off.
Can’t go anywhere.
Can’t be around others.
Don’t trust others.
I’M NOT SAFE, THE WORLD IS NOT SAFE!
Depressed, anxious, on edge, can’t sleep. I keep reliving it. Not even drinking helps anymore. I can’t live this way.
Does this sound like you?
These are NORMAL thoughts and feelings for someone who has experienced an ABNORMAL event.
A trauma.
Therapy can help you heal.
The sooner you get into treatment the sooner you’ll feel better and the less problems you’ll accumulate.
I have worked with many individuals who suffered for years without seeking treatment only to go through multiple divorces, multiple jobs, and developing drug and alcohol addictions.
Don’t let it go on. Don’t let that be you.
Therapy can help.
There are many treatment approaches, but I use a gentle but effective approach that’s helped many people regain control over their lives. It integrates four proven strategies: Cognitive Behavioral Treatment, Cognitive Processing Therapy, Prolonged Exposure, and Acceptance and Commitment Therapy. Using this integrative approach helps me design a therapy approach that is tailored to you and where you are emotionally.
Call me at (512) 365-4278 for a free phone consult and start to take back your life.